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Home Exercise Equipment - Workout from Home, with Style

The Best Home Gym Dumbbells – Make an Informed Choice

Let’s start off with a couple of very interesting facts… The initial idea of the dumbbell was introduced 2000 years ago. The ancient Greeks invented a piece of equipment known as the ‘Haltere’. This was a crescent shaped stone with a handle. Another type of dumbbell was the ‘Nal’. This was invented by Indians. It […]

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Resistance Workout Bands or Dumbbells – Great for Home Exercise

When it comes to exercising from home, you have plenty of  equipment options. We have already discussed the benefits of kettlebells, so let’s have a look at some other tools you could incorporate into your home workouts. Two very popular tools are resistance workout bands and dumbbells. Resistance bands can come in different formats (something […]

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Affiliate Disclosure

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the […]

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The Top Home Ellipticals – The Right Choice

Who isn’t a fan of Ellipticals (cross-trainers)! They are one of the most popular pieces of equipment in a home gym. When you are putting your home gym together, it is more than often very difficult to find the right machinery at the right price. Well, guess what…that’s exactly what I am here for. I […]

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The Top Home Treadmills – The Right Choice

Today, I am going to help you find the treadmill that is perfect for you. After careful research, I have handpicked some of the top home treadmills that are guaranteed to help you get into shape. From personal experience, I know how difficult it is, not only to find what you are looking for, fitness […]

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Home Exercising During Covid 19 – Get in Shape

What shape were you in before the Covid-19 pandemic began? Were you in below average shape, average shape, good shape, or great shape? Although the world is facing a tumultuous time, with all that is currently occurring, we need to try to focus on the positives. One of these positives is exercising at home. Positive […]

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The Benefits of Using an Elliptical Machine at Home

You enter the gym…you see all the treadmills being used. You think, “shall I wait until they are free”, or “shall I use another machine”. Most of us who use treadmills, will wait in the queue, or change our workout around, in order to fit the treadmill somewhere. There is no need to do this, […]

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Kettlebell Training at Home – A Great Tool

Kettlebells – are they your best friend, or your worst enemy? Well, the answer to this question depends on how you use them. When it comes to any exercise, one thing should be at the top of everyone’s list. You are intrigued, right? What could it be? I am hoping you all had the same […]

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The Best Home Workout DVDs – Make the Right Choice!

Whether your goal is to pack on muscle, increase flexibility, or get fitter, you can achieve all of this in the comfort of your own home. The best home workout DVDs can range from yoga to Insanity. There is something for everyone, no matter what your fitness level. However, you do have to ensure that […]

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